Nick's Food Blog

The Marvel of Mustard: Seeds, Greens, and History
Sep 21, 2021
Dive into the world of mustard! Discover its ancient origins, health benefits, and how it became a kitchen staple, from fiery seeds to nutritious greens.
The Benefits and History of Intermittent Fasting
Aug 27, 2021
Discover the ancient practice of fasting and its modern forms like intermittent fasting and the 5:2 diet. Learn how fasting benefits physical and mental health.
10 Iconic Food Scenes from Movies That Will Leave You Hungry
Jul 20, 2021
Dive into 10 iconic movie food scenes that tantalise taste buds and bring storytelling to life. From chocolate cake in Matilda to pasta perfection in The Godfather.
The Story of Peas: From Mendel’s Discoveries to Modern Love
Jun 29, 2021
Dive into the fascinating world of peas, the humble vegetable that unlocked the secrets of genetics, inspired frozen food innovations, and remains a British favourite.
The Sweet Story of Strawberries: History, Health, and Happiness
Jun 22, 2021
Explore the fascinating history of strawberries, from their origins in 18th-century France to their health benefits, including boosting serotonin and antioxidants.
The Fascinating History and Benefits of Vanilla
Jun 12, 2021
Explore the rich history and unique benefits of vanilla, the world’s second most expensive spice. Learn about its origins, cultivation, and surprising health perks.