Pepus - Diced Octopus 115gs&otag

 

Pepus - Diced Octopus 115gs&otag

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Tinned squid from Barcelona. Squid is nutritious and protein-packed, and Pepus’s is delicious and definitely moreish too. Good with olives, pickles, and in a paella or a salad with chopped onions and peppers.

Ingredients: squid (Dosidicus spp), sunflower oil, salt, E452

 

Weight: 115g

Nutrition per 100g: energy 715 kj, 171 kcal, fat 8.3g (saturated 1g), carbohydrates 1g (sugars 0g), proteins 23g, salt 0.9g

Country of origin: Spain